Silybum marianum fruit contains a lot of bioactive substances, the most important of which (in terms of liver health) is silymarin. This flavonoid protects cells from destruction, strengthens cell membranes and facilitates the regeneration of damaged liver tissue.
Riboflavin, or Vitamin B2 is rightfully known as the engine of the body: it stimulates production of cell energy. This energy is extremely important for muscular activity. This substance also has a positive effect on the function of the liver, improves the condition of your skin and mucous membranes, stimulates blood production, and improves the condition of your nervous system.
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